Episode 8

Be present and find something to love during times of uncertainty


March 25th, 2020

19 mins 20 secs

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About this Episode

Fear and panic are never a good solution to any problem especially during uncertain times. This pandemic is testing humanity but we must rise to the occasion and focus on the now. Let's fall in love with a habit or routine that we can do on regular basis because fear is only going to lower our immune response.