August 3rd, 2020 | 30 mins 42 secs
mark manson, subtle art of not giving a f*ck
Mark Manson does not need any introduction because his book The Subtle Art of Not Giving A F*ck has sold millions of copies. Moreover, his writing on happiness really touched us (https://markmanson.net/downloads/happiness). We explore some of the themes that compare pleasure vs happiness, and it means to be happy.
July 27th, 2020 | 23 mins 52 secs
michael singer, untethered soul
In this episode, we share our experience of The Untethered Soul Lecture Series: 5 - 8 by Michael A. Singer. We dive deeper into the analogies that he shared in this lecture series and drive home some of the concepts he touched. We share our experience and how these lecture have resonated with us. The lecture series can be downloaded on Audible, Apple Music or untetheredsoul.com
July 8th, 2020 | 26 mins 58 secs
michael singer, surrender experiment, untethered soul
In this episode, we share our experience of The Untethered Soul Lecture Series: 1 - 4 by Michael A. Singer. The simple yet profound examples presented by Mr. Singer have touched our lives in many ways. The practice of not letting the outside noise dictate our inner experience has had far reaching consequences in our lives. We also briefly talk about his other book the Surrender Experiment where he practices what he preaches. Finally, if you want to visit Mr. Singer in person check out: https://tou.org/
July 6th, 2020 | 23 mins 29 secs
course in miracles, marianne williamson, return to love
In this episode, we discuss Marianne Williamson's most popular book A Return to Love, which is her take on the Course in Miracles. We draw parallels to the experience of the author Marianne Williamson on how she went from self-loathing, self-indulgence to self-realization when she found the course.
June 29th, 2020 | 21 mins 48 secs
debbie ford, shadow work
In this episode, we review the book Dark side of the light chasers by Debbie Ford. We discuss working on your shadow, which is a concept introduced by Carl Jung. The shadow is consists of all the negative aspects of ourselves which we suppress or deny.
June 22nd, 2020 | 27 mins 36 secs
drawing, process goals
We discuss how in the doing, the magic happens and not in the thinking. This episode is all about showing up and doing the work and falling in love with the process. Book recommendation: Drawing on the Right Side of the Brain by Betty Edwards.
June 10th, 2020 | 30 mins 7 secs
In this episode, we review the book Nonviolent Communication by Marshall B. Rosenberg, PhD. We discuss the NVC process of observations, feelings, needs, and requests by providing examples for each and discussing our make takeaway from the book.
June 5th, 2020 | 23 mins 15 secs
gary zukav, seat of the soul
In this episode, we review the book called Seat of the Soul by Gary Zukav (https://seatofthesoul.com/). A fascinating read where discuss some our highlights from the book like: love over fear, horizontal vs vertical growth, traditional vs conscious relationships. and more.
May 29th, 2020 | 20 mins 32 secs
If we were to clear out our limiting beliefs about money, we would make way for an abundant mindset. Money is actually just a flow of energy. In this episode, we briefly discuss the book Love Money, Money Loves You by Sarah McCrum. Here she teaches how you can increase your self-worth, and your own value can create abundance.
May 23rd, 2020 | 17 mins 11 secs
compassion, medication, meditation, radical acceptance
The last episode in the series of episodes reviewing the book Radical Acceptance by Tara Brach. In this episode, we primarily discuss medication versus meditation and compassion.
May 16th, 2020 | 19 mins 55 secs
We pick up from the previous episode to review the next three chapters of the book Radical Acceptance by Tara Brach. Discussing things like leaning into your experience, checking the body before reacting and our self-affirming beliefs.
May 6th, 2020 | 21 mins 5 secs
In this episode, we are reviewing the first three chapters of the book Radical Acceptance by Tara Brach. We marvel in the insights and anecdotes of the book which reveal to us so much of what we talk about in our podcast.