April 1st, 2020 | 23 mins 15 secs
mindfulness, story, words
Be mindful of the words you say to yourself or others, as they create a story that you are telling your subconscious. Certain words should completely be removed from our vocabulary as they are self-defeating. Especially in these trying times where we are quarantined with loved ones or even alone, it's very important to be mindful of the story we are telling ourselves.